Congratulations! You're growing a baby and about to embark on the most incredible of life's experiences.
 
Taking care of yourself mind and body is more important now than ever and we've got just the right tools to help you.
 
Whether you're a few weeks into this journey or almost to the finish line, our knowledgeable and certified instructors will work with you individually (A private prenatal yoga session) to ensure you are equipped to handle the challenges of labor and recovery.
 
We'll work with you to keep your body strong and healthy, finding energy reserves on those days you need it most. Choose from one session or make it a habit while saving money with our packages.