Cheer/ Dance

Service details

Active flexibility training, core strengthening as well as mental conditioning through affirmations and mindfulness help to bring your cheer or dance team to the next level. We'll help to develop proprioception and body awareness through exercises that challenge balance, spatial orientation, and body control, greatly increasing each athletes' ability to move with confidence and prevent injuries. Choose from our stunning salt studio or a facility of your choice. Pricing begins at $69 and each session is customizable. Please reach out to either: cheer@pineapplelife.com or dance@pineapplelife.com for questions and or assistance.