KettleStrong Training

Service details

Whether you're wanting to add a little "spice" to your classes or just want personal skills and a deeper understanding, this course will teach you the fundamentals of kettlebell training, safety techniques, body positioning, proper alignment, and optimal form. You will learn creative ways in which to incorporate kettlebell exercises and combinations to teach a fun and dynamic group fitness class to others or just yourself! Prior teaching experience and basic anatomy knowledge are preferred but not required. Cost is $222. ($241.78 with tax) 16+ years and older