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  • 1 hora
  • Desde 69 US dollars
  • Pineapple Life Studio or Athlete's Local Facility

Service details

Lacrosse requires a wide range of motion in the shoulders, hips, and ankles. Pineapple Life instructors will incorporate dynamic stretching, mobility exercises, and yoga to improve flexibility, prevent injuries, and maintain mobility. A strong core is essential for stability, balance, and generating power in lacrosse movements as is a solid mental focus. Each session will provide exercises of both body and mind to enhance athletic performance in a sustainable and attainable way. Choose from our stunning salt studio or a facility of your choice. Pricing begins at $69 and each session is customizable. Please reach out to: for questions and or assistance.

Política de cancelación

To cancel or reschedule, we ask that you please contact us at least 24 hours in advance before. Please contact us at for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.

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