- 1 h1 hora
- Desde 69 US dollarsDesde $69
- Pineapple Life Studio or Athlete's Local Facility
Lacrosse requires a wide range of motion in the shoulders, hips, and ankles. Pineapple Life instructors will incorporate dynamic stretching, mobility exercises, and yoga to improve flexibility, prevent injuries, and maintain mobility. A strong core is essential for stability, balance, and generating power in lacrosse movements as is a solid mental focus. Each session will provide exercises of both body and mind to enhance athletic performance in a sustainable and attainable way. Choose from our stunning salt studio or a facility of your choice. Pricing begins at $69 and each session is customizable. Please reach out to: email@example.com for questions and or assistance.
Política de cancelación
To cancel or reschedule, we ask that you please contact us at least 24 hours in advance before. Please contact us at firstname.lastname@example.org for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.