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Pelvic Floor, Core, and More!

Sunday, October 8 from 3:00pm-4:00pm

  • Comienza: Oct 8
  • 55 US dollars
  • Pineapple Life Studio

Plazas disponibles

Service details

Pelvic Floor, Core, and More! Workshop with Dr. Kerry of New Leaf PT + Wellness Join us for an educational and fun afternoon where we discuss all things pelvic floor! What is the pelvic floor? Learn how to do a proper kegel. To kegel or not to kegel? Learn why breath and pressure affect how the pelvic floor muscles work. Learn why a stable core and flexible back are important for a healthy pelvic floor. Learn how to integrate these strategies into everyday activities and exercise - like yoga, barre and HIIT. Dr. Kerry is a pelvic health and sports medicine physical therapist, mom to three energetic kids, and a local Snoqualmie resident. New Leaf Physical Therapy + Wellness is a mobile practice, providing in-home visits for pregnancy, postpartum, and pediatric pelvic floor therapy in the Snoqualmie Valley. *Cost: $55 per person. Pineapple monthly membership and Annual Pineapple members: $45. /$55 per person ($59.79 with tax). $45 ($48.92 with tax) for Pineapple members. Pineapple Monthly/Annual Members use promo code: PLMember22 at checkout.

Política de cancelación

To cancel or reschedule, we ask that you please contact us at least 24 hours in advance before. Please contact us at for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.

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