60 min personal training session
- 1 h1 hora
- 170 US dollars$170
- Pineapple Life Studio
Pineapple Life Personal Training includes a more personalized, specific goal in mind, kind of approach. Our trainers listen and create an authentic plan for your success based on your hopes and individual needs for focus. Each session will include target movements, building strength and toning muscle groups. We incorporate a bit of yoga, strength, cardio and weights into each session. We discuss nutrition and ideas for overall life optimization. A few moments of mindfulness is incorporated in every session as well because we believe it is all intertwined and our goal is to bring you complete mind + body connection and alignment.
Política de cancelación
To cancel or reschedule, we ask that you please contact us at least 24 hours in advance before. Please contact us at email@example.com for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.