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Volleyball

  • 1 hora
  • Desde 69 US dollars
  • Pineapple Life Studio or Athlete's Local Facility

Service details

Volleyball requires a wide range of motion in the shoulders, hips, and ankles. Pineapple Life instructors will incorporate dynamic stretching, mobility exercises, and yoga to improve flexibility, prevent injuries, and maintain mobility. With a focus on core strength and stability and upper body strength and endurance, our guidance will allow optimization of every aspect of athletic performance. Choose from our stunning salt studio or your facility. Pricing begins at $69 and each session is customizable. Please reach out to: vollyball@pineapplelife.com for questions and or assistance.


Política de cancelación

To cancel or reschedule, we ask that you please contact us at least 24 hours in advance before. Please contact us at aloha@pineapplelife.com for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.

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