Yoga for Beginners, individualized, has been thoughtfully created to provide the foundational tools for a sustainable yoga practice.
This personalized series will include in-depth instruction on common yoga poses - understanding how to correctly position and align to prevent injury and promote the benefits. During each session, we will build upon the previous session's lessons, allowing for growth and deeper understanding. There will always be time for questions and customized focus.
Your payment includes:
- Four 1.5-hour sessions.
- Unlimited access for one month to all classes.
- A keepsake notebook.
- All the tools to create a beautiful life changing practice.
Once you've paid for this series, a wellness concierge will reach out within 24 hours to schedule a mutually convenient time.
This is geared towards the busy individual looking to learn, but unable to commit 4 consecutive weekends. We offer early morning to late evening and have the perfect time to make this happen for you!